In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 235 µg of Retinol.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.

Water	9.86 g	9.86	g	9.86%
Energy (calorie)	389 kcal	389	kcal
Energy (joule)	1626 kJ	1626	kJ
Protein	6.67 g	6.67	g	6.67%
Total lipid (fat)	6.67 g	6.67	g	6.67%
Ash	1.33 g	1.33	g	1.33%
Carbohydrate, by difference	75.47 g	75.47	g	75.47%
Fiber, total dietary	4.6 g	4.6	g	4.6%
Sugars, total	31.54 g	31.54	g	31.54%
Calcium, Ca	333 mg	333	mg	0.33%
Iron, Fe	6 mg	6	mg	0.01%
Magnesium, Mg	69 mg	69	mg	0.07%
Phosphorus, P	167 mg	167	mg	0.17%
Potassium, K	238 mg	238	mg	0.24%
Sodium, Na	367 mg	367	mg	0.37%
Zinc, Zn	1.42 mg	1.42	mg
Copper, Cu	0.173 mg	0.173	mg
Manganese, Mn	1.547 mg	1.547	mg
Selenium, Se	16 µg	16	µg
Fluoride, F	0.3 µg	0.3	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.5 mg	0.5	mg
Riboflavin	0.567 mg	0.567	mg
Niacin	6.667 mg	6.667	mg	0.01%
Pantothenic acid	0.628 mg	0.628	mg
Vitamin B-6	0.667 mg	0.667	mg
Folate, total	75 µg	75	µg
Folic acid	54 µg	54	µg
Folate, food	20 µg	20	µg
Folate, DFE	113 µg	113	µg
Choline, total	47.3 mg	47.3	mg	0.05%
Vitamin B-12	0.08 µg	0.08	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	236 µg	236	µg
Retinol	235 µg	235	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	2 µg	2	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	793 IU	793	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	58 µg	58	µg
Vitamin E (alpha-tocopherol)	2.25 mg	2.25	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	4 IU	4	IU
Vitamin K (phylloquinone)	6.9 µg	6.9	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.299 g	1.299	g	1.30%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.013 g	0.013	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.076 g	1.076	g	1.08%
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.199 g	0.199	g	0.20%
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.002 g	0.002	g
Fatty acids, total monounsaturated	1.531 g	1.531	g	1.53%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.04 g	0.04	g	0.04%
17:1 monounsaturated fatty acid	0.001 g	0.001	g
18:1 undifferentiated	1.478 g	1.478	g	1.48%
20:1 eicosenoic, gadoleic	0.012 g	0.012	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.559 g	2.559	g	2.56%
18:2 undifferentiated	2.329 g	2.329	g	2.33%
18:3 undifferentiated, octadecatrienoic, linolenic	0.207 g	0.207	g	0.21%
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.012 g	0.012	g	0.01%
20:5 n-3 (EPA)	0.006 g	0.006	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g	0.004	g
Fatty acids, total trans	0.002 g	0.002	g
Cholesterol	36 mg	36	mg	0.04%
Phytosterols	2 mg	2	mg
Tryptophan	0.095 g	0.095	g	0.10%
Threonine	0.198 g	0.198	g	0.20%
Isoleucine	0.254 g	0.254	g	0.25%
Leucine	0.484 g	0.484	g	0.48%
Lysine	0.322 g	0.322	g	0.32%
Methionine	0.124 g	0.124	g	0.12%
Cystine	0.192 g	0.192	g	0.19%
Phenylalanine	0.322 g	0.322	g	0.32%
Tyrosine	0.216 g	0.216	g	0.22%
Valine	0.347 g	0.347	g	0.35%
Arginine	0.42 g	0.42	g	0.42%
Histidine	0.148 g	0.148	g	0.15%
Alanine	0.297 g	0.297	g	0.30%
Aspartic acid	0.575 g	0.575	g	0.58%
Glutamic acid	1.231 g	1.231	g	1.23%
Glycine	0.298 g	0.298	g	0.30%
Proline	0.257 g	0.257	g	0.26%
Serine	0.333 g	0.333	g	0.33%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors